Is Hidden Valley Original Ranch Dressing Alpha-Gal?
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Ingredients
Soybean Oil, Water, Ranch Seasoning & Spices (sugar, Cultured Nonfat Buttermilk, Natural Flavor Includes Milk, Soybean], Spices, Dried Garlic, Dried Onion, Monosodium Glutamate, Xanthan Gum, Food Starch-modified, Contains Less Than 2% Of Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Disodium Edta To Protect Flavor), Egg Yolks, Contains Less Than 2% Of Salt, Distilled Vinegar, Phosphoric Acid, Natural & Artificial Flavors (includes Milk, Celery Seed, Monosodium Glutamate, Sorbic Acid (a Preservative). Contains: Milk, Soybean, Egg.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.