Is Higgidy Cypriot Halloumi & Chimichurri Quiche 400g Vegan?
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Free download • No credit card
Ingredients
Rehydrated Whole Milk , Wheat Flour (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1, Folic Acid), Onions, Free-Range Whole Egg (10%), Halloumi Cheese (7%) (Halloumi Cheese ( Milk ), Mint), Extra Mature Cheddar Cheese ( Milk ) (6%), Spinach, Vegetable Oils (Sustainable Palm Oil, Rapeseed Oil), Chimichurri (4%) (Coriander, Rapeseed Oil, White Wine Vinegar, Onions, Spearmint, Garlic Purée, Crushed Chilli Flakes), Cannellini Beans, Medium Fat Soft Cheese ( Milk ), Wholemeal Spelt Flour ( Wheat ), Butternut Squash Purée, Cornflour, Lemon Juice, Parsley, Brown Linseeds, Golden Linseeds, Sea Salt, Poppy Seeds, Salt, Potato Starch, Paprika, Chilli Powder
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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