Is High Fibre Bran Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

72% wheat bran
wheat flour

72% wheat bran

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

72% Wheat Bran, Wheat Flour, Sugar, Barley Malt Extract, Salt, Iron, Pantothenic Acid, Vitamin B12, Niacin, Thiamin, Vitamin D, Folic Acid, Vitamin B6, Riboflavin.

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