Is HIGH PROTEIN BAR, CHOCOLATE & CARAMEL Dairy Free?


Ingredients
PEANUTS, PROTEIN BLEND [(OHYEAH! BLEND CONSISTING OF WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE), HYDROLYZED GELATIN], CHOCOLATE COATING [CHOCOLATE LIQUOR, MALTITOL, COCOA BUTTER, SODIUM CASEINATE, MILK FAT, SOY LECITHIN (AN EMULSIFIER), SUCRALOSE, VANILLIN (AN ARTIFICIAL FLAVOR), VANILLA AND SALT], CARAMEL (SUGAR, CORN SYRUP, NON FAT DRY MILK, MALTITOL SYRUP, COCOA BUTTER, CORN STARCH, BUTTER, SUCRALOSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), SOY NUTS, GLYCERINE, PEANUT FLOUR, FRACTIONATED PALM KERNEL OIL, LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, SALT, SUCRALOSE AND POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


