Is Hill Country Fare Bakery Style Blueberry Muffin Mix Dairy Free?

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries (Blueberries, Water, Cane Sugar), Vegetable Shortening ((Contains One Or More Of: Canola, Palm Oil) With Tbhq ), Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Salt, Natural And Artificial Flavor, Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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