Is HiP Caramel Crunch Oat M!lk Chocolate Peanuts Vegan?
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Ingredients
Colombian Oat Milk Chocolate (sugar, Dried Gluten-free Oat Syrup (22%), Cocoa Mass, Cocoa Butter, Dried Rice Powder, Emulsifier (sunflower Lecithin), Vanilla Extract), Peanuts 19%, Sugar, Cocoa Butter, Maltodextrin, Black Carrot Concentrate, Natural Caramel Flavour, Spirulina Concentrate, Glazing Agent (carnauba Wax), Colour Curcumin. Contains Min. 41% Cocoa Solids. Contains Oats, Peanuts. Made on equipment that processes Gluten, Milk, Soya and other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.