Is Hippeas Vegetarian?
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Ingredients
Iron 6% Ca Paily Values Are Based On A 2, Calorie Diet, Values May Be Higher Or Lower Depending O, Quot, Pere Needs: Your You Calories: 2, G 25G 302, G 20G Less Than 30Less Than 2, Mg 2, Mg 300G 25G 50G Less Than Al Fat Sat, Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Protein Less Than 375G 30G 65G Chickpea Flour, Rice Flour, Sunflower Oil, Tapiocasiarch, Peahull Fiber, Brown Rice Flour, Salt, Cane Sugar, Onion, Citric Acid, Garlic, Rice Concentrate, Lactic Acid, Anola Oil, Natural Flavor, Rosemaryextract, Ganic Produced In The Us For Hippeas 245 Newtown Road, Suite 101 Plainview Ny 11803 Certified Organic By Quality Assuranc Peas Is A Registered Hts Reserved, Green Park
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.