Is ho Dairy Free?
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Ingredients
aspartic acid, citric acid, flavour, fructose, glycine, malic asad, suscodextrin, modified corn starch, rebaudioside a, silicon dioxide, sodium bicarbonate, sodium citrate, sugar, tartaric acid. caution: do not exceed the recommended daily dose. consult a health care practitioner prior to use if you have gallstones, a bile duct obstruction, stomach ulcers or excess stomach acid. keep out of reach of children. contraindications: do not use if you are pregnant or breastfeeding. do not use with other potassium-containing supplements or with potassium-containing salt-substitutes. glaxosmithkline consumer healthcare ulc, mississauga, on l5r 4b2 trademarks owned or licensed by gsk./m. de c. détenues ou utilisées sous licence par gsk. ©2022 gsk or licensor/gsk ou son concédant de licence. 1-800-250-8866 www.emergen-c.ca 180 ml (6 oz.) 150 ml (5 oz.) 120 ml (4 oz.) less water = more flavour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.