Is ho Vegetarian?


Ingredients
aspartic acid, citric acid, flavour, fructose, glycine, malic asad, suscodextrin, modified corn starch, rebaudioside a, silicon dioxide, sodium bicarbonate, sodium citrate, sugar, tartaric acid. caution: do not exceed the recommended daily dose. consult a health care practitioner prior to use if you have gallstones, a bile duct obstruction, stomach ulcers or excess stomach acid. keep out of reach of children. contraindications: do not use if you are pregnant or breastfeeding. do not use with other potassium-containing supplements or with potassium-containing salt-substitutes. glaxosmithkline consumer healthcare ulc, mississauga, on l5r 4b2 trademarks owned or licensed by gsk./m. de c. détenues ou utilisées sous licence par gsk. ©2022 gsk or licensor/gsk ou son concédant de licence. 1-800-250-8866 www.emergen-c.ca 180 ml (6 oz.) 150 ml (5 oz.) 120 ml (4 oz.) less water = more flavour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


