Is Hob bob's Gluten Free?

Ingredients

Rolled oats 28% Sugar Wholemeal wheat flour 15% Non-hydrogenated vegtable fats and oils Palm oil Shea oil Cocoa butter Skimmed milk powder Cocoa mass Partially inverted sugar syrup Raising agents Ammounium hydrogen carbonate Sodium hydrogen carbonate Whey powder Butter oil Glucose syrup Wheat bran Salt Soy lecithin Polyglycerol polyricinoleate Castor oil Natural flavouring Cocoa solids

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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