Question 1

Is Hold The Carbs Protein Pancake & Waffle Mix Alpha-Gal Friendly?

Accepted Answer

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Question 2

Is Hold The Carbs Protein Pancake & Waffle Mix Dairy Free?

Accepted Answer

None

Question 3

Is Hold The Carbs Protein Pancake & Waffle Mix Egg Free?

Accepted Answer

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Question 4

Is Hold The Carbs Protein Pancake & Waffle Mix Low FODMAP?

Accepted Answer

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Question 5

Is Hold The Carbs Protein Pancake & Waffle Mix GERD Friendly?

Accepted Answer

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Question 6

Is Hold The Carbs Protein Pancake & Waffle Mix Gluten Free?

Accepted Answer

Yes! The manufacturer claims that this product is gluten free.

Question 7

Is Hold The Carbs Protein Pancake & Waffle Mix Lactose Free?

Accepted Answer

None

Question 8

Is Hold The Carbs Protein Pancake & Waffle Mix Nightshade Free?

Accepted Answer

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Question 9

Is Hold The Carbs Protein Pancake & Waffle Mix Oat Free?

Accepted Answer

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Question 10

Is Hold The Carbs Protein Pancake & Waffle Mix Peanut Free?

Accepted Answer

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Question 11

Is Hold The Carbs Protein Pancake & Waffle Mix Pescatarian?

Accepted Answer

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 12

Is Hold The Carbs Protein Pancake & Waffle Mix Soy Free?

Accepted Answer

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Question 13

Is Hold The Carbs Protein Pancake & Waffle Mix Tree Nut Free?

Accepted Answer

No. This product is not tree nuts free as it lists 1 ingredient that contains tree nuts and 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 14

Is Hold The Carbs Protein Pancake & Waffle Mix Vegan?

Accepted Answer

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 15

Is Hold The Carbs Protein Pancake & Waffle Mix Vegetarian?

Accepted Answer

Yes! The manufacturer claims that this product is vegetarian.

Question 16

Is Hold The Carbs Protein Pancake & Waffle Mix Wheat Free?

Accepted Answer

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

Is Hold The Carbs Protein Pancake & Waffle Mix Peanut Free?

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