Is HOLIDAY GINGERBREAD QUICK BREAD & MUFFIN MIX, HOLIDAY GINGERBREAD Dairy Free?

Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Food Starch-modified, Molasses Powder, Soybean Oil, Maltodextrin, Less Than 2% Of: Baking Soda, Caramel Color, Natural Flavor, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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