Is Hollands Stoofpotje Dairy Free?

Ingredients

40% stoofvlees (29% runderpoulet (93% rundvlees Beter Leven keurmerk 2 sterren, water, zout, witte peper, gemodificeerd maïszetmeel, verdikkingsmiddel:guarpitmeel, appelextract, azijn, natuurlijk aroma, stabilisator: xanthaangom), water, wortel, prei, KNOLSELDERIJ, ui, rode wijn, plantaardige olie (zonnebloem),gemodificeerd maïszetmeel, tomaat, zout, knoflook, suiker, conserveermiddelen: gebufferde azijn, melkzuur, specerijen, rundvleesextract, runderextract, aroma, groentepoeder (ui), azijn), 30% aardappelen, 10% rode paprika, 7% courgette, 5% winterpeen, volle MELK, 2% rode ui, ROOM, ROOMBOTER, plantaardige olie(zonnebloem), knoflook, zout, conserveermiddelen: gebufferde azijn, melkzuur, suiker, gemodificeerd maïszetmeel, kruiden, specerijen. Kan noten en pinda’s bevatten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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