Is Holle 4 Grain Organic Whole Grain Cereal, 4 Grain Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients
WHOLE GRAIN OAT FLOUR*, WHOLE GRAIN SPELT (WHEAT) FLOUR*, CORN FLOUR*, WHOLE GRAIN WHEAT FLOUR*, THIAMIN MONONITRATE *INGREDIENTS ARE BIODYNAMIC AND ORGANIC
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Often paired with Nightshade Free
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cereal · Powder
Flavor
Neutral
Texture
Powdery
Commonly used for
BreakfastMeal Prep