Is Holly Sweets Mississippi Mud Cake Dairy Free?

Ingredients

Enriched Flour (Flour, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil (Non-hydrogenated), Whole Eggs, Nonfat Milk, Egg Whites, Artificial Flavor, Food Starch-modified, Dextrose, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Salt, Gum, Propylene, Glycol Mono And Diesters, Mono And Diglycerides, Corn Syrup, Sodium Stearoyl, Lactylate, Sodium Propionate And Sodium Benzoates, Soy Lecitian, Phosphoric Acid, Pectin, Colored With Beta Carotene, Butter Flavor Pecans, Cocoa

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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