Is Holmes Golden Crispies 200g Gluten Free?

Ingredients

Cornflakes (26%): Maize, Sugar, Salt, Dextrose, Barley Malt Extract, Emulsifier (E471), Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12, Margarine (24%): Vegetable Oils (Palm, Rapeseed), Water, Salt (1.1%), Emulsifiers (Mono and Diglycerides of Fatty Acids), Flavouring, Vitamins A + D, Colour (Carotenes), Golden Syrup (15%): Partially Inverted Refiners Syrup, Apple + Raspberry Jam (13%): Sugar, Apples (32%), Glucose-Fructose Syrup, Raspberries (3%), Gelling Agent: Pectin, Citric Acid, Sodium Citrate, Flavourings, Colours: Anthocyanins, Preservative: Potassium Sorbate, Plain Flour (11%): Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Caster Sugar (10%), Eggs (1%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Cereal · Dried, Granule