Is Home Chef Grill Kit Grilled Peach And Almond Glazed Salmon With Cabbage Apple And Cranberry Slaw Low FODMAP?
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Ingredients
Salmon Fillets, Slaw Mix (Green Cabbage, Red Cabbage, Matchstick Carrots), Red Apple Slices (Apples, Calcium Ascorbate (To Maintain Freshness And Color)), Chardonnay Vinaigrette (Soybean Oil, White Wine, White Wine Vinegar, Water, Sugar, Salt, Contains Less Than 2% Of Mustard Flour, Spice, Garlic Powder, Onion Powder, Maltodextrin, Xanthan Gum, Natural Flavor, Autolyzed Yeast Extract, Mustard Oil, Calcium Disodium Edta (To Protect Flavor), Chives), Peach Preserves (Peach, Sugar (Beet Sugar), Brown Cane Sugar, Concentrated Lemon Juice, Fruit Pectin (Gelling Agent)), Dried Cranberries (Cranberries, Sugar (Derived From Cane), Sunflower Oil (Expeller Pressed)), Sliced Almonds, Lemon Juice (Water, Lemon Juice Concentrate, Sodium Benzoate And Sodium Metabisulfite (As ), Lemon Oil), Garlic Salt (Salt, Garlic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.