Is Home Chef Grill Kit Grilled Peach And Almond Glazed Salmon With Cabbage Apple And Cranberry Slaw Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic
  • garlic powder
  • peach
  • garlic salt
  • peach preserves
  • apples
  • red apple slices
  • natural flavor
  • sliced almonds
  • dried cranberries

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+7 more in the app

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Ingredients

Salmon Fillets, Slaw Mix (Green Cabbage, Red Cabbage, Matchstick Carrots), Red Apple Slices (Apples, Calcium Ascorbate (To Maintain Freshness And Color)), Chardonnay Vinaigrette (Soybean Oil, White Wine, White Wine Vinegar, Water, Sugar, Salt, Contains Less Than 2% Of Mustard Flour, Spice, Garlic Powder, Onion Powder, Maltodextrin, Xanthan Gum, Natural Flavor, Autolyzed Yeast Extract, Mustard Oil, Calcium Disodium Edta (To Protect Flavor), Chives), Peach Preserves (Peach, Sugar (Beet Sugar), Brown Cane Sugar, Concentrated Lemon Juice, Fruit Pectin (Gelling Agent)), Dried Cranberries (Cranberries, Sugar (Derived From Cane), Sunflower Oil (Expeller Pressed)), Sliced Almonds, Lemon Juice (Water, Lemon Juice Concentrate, Sodium Benzoate And Sodium Metabisulfite (As ), Lemon Oil), Garlic Salt (Salt, Garlic)

Check Home Chef Grill Kit Grilled Peach And Almond Glazed Salmon With Cabbage Apple And Cranberry Slaw against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Home Chef Grill Kit Grilled Peach And Almond Glazed Salmon With Cabbage Apple And Cranberry Slaw is available at 2 retailers

Harris TeeterMariano's

About this product

Seafood · Piece

Flavor
SweetSavoryFruityTangy
Texture
CrunchySoft
Commonly used for
Meal PrepCookingSalad