Is Home Chef Heat & Eat Artichoke and Creamy Spinach Sicilian Style Pizza Vegan?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Cheese Blend (Mozzarella, Swiss, and Monterey Jack Cheese Blend [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder), Creamy Spinach Sauce (Heavy Cream, Whole Milk [Milk, Vitamin D3], Spinach, Water, Unsalted Butter [Cream {Milk}, Natural Flavorings], Roasted Garlic [Garlic, Water], Romano Cheese Powder [Romano Cheese {Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese Powder [Parmesan Cheese {Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Corn Starch, Natural Flavor, Rice Starch, Sea Salt, Spices), Roasted Tomatoes (Roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Enriched Semolina (Semolina [Durum Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Salt, Extra Virgin Olive Oil, Whole Wheat Flour, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Sugar, Glucono-delta-Lactone, Yeast.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.