Is Home Chef Meal Kit Cozy Chicken And Black Bean Soup With Pico De Gallo And Scallion Crema Dairy Free?
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Ingredients
Diced Boneless Skinless Chicken Breasts (Diced, Boneless, Skinless Chicken Breast, Containing Up To 10% Solution Of Water, Food Starch And Salt), Roma Tomato, Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Lime, Poblano Pepper, Sour Cream (Grade A Cultured Cream), Green Onion, Chicken Demi-Glace Concentrate (Reduced Wine, Vegetable Juice Concentrates [Tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Chicken Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Chicken Fat), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Cajun Seasoning (Kosher Salt, Spices, Dehydrated Vegetables [Garlic, Onion], Paprika, Rice Concentrate[To Prevent Caking])
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.