Is Home Chef Meal Kit Cozy Chicken And Black Bean Soup With Pico De Gallo And Scallion Crema Gluten Free?
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Ingredients
Diced Boneless Skinless Chicken Breasts (Diced, Boneless, Skinless Chicken Breast, Containing Up To 10% Solution Of Water, Food Starch And Salt), Roma Tomato, Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Lime, Poblano Pepper, Sour Cream (Grade A Cultured Cream), Green Onion, Chicken Demi-Glace Concentrate (Reduced Wine, Vegetable Juice Concentrates [Tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Chicken Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Chicken Fat), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Cajun Seasoning (Kosher Salt, Spices, Dehydrated Vegetables [Garlic, Onion], Paprika, Rice Concentrate[To Prevent Caking])
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.