Is Home Chef Meal Kit Cozy Chicken And Black Bean Soup With Pico De Gallo And Scallion Crema Vegetarian?
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Ingredients
Diced Boneless Skinless Chicken Breasts (Diced, Boneless, Skinless Chicken Breast, Containing Up To 10% Solution Of Water, Food Starch And Salt), Roma Tomato, Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Lime, Poblano Pepper, Sour Cream (Grade A Cultured Cream), Green Onion, Chicken Demi-Glace Concentrate (Reduced Wine, Vegetable Juice Concentrates [Tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Chicken Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Chicken Fat), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Cajun Seasoning (Kosher Salt, Spices, Dehydrated Vegetables [Garlic, Onion], Paprika, Rice Concentrate[To Prevent Caking])
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.