No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Home Chef Oven Kit Creamy Basil Pesto Chicken With Tuscan Herb And Tomato Orzo Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Grape Tomatoes, Orzo Pasta (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Basil & Parmesan Cheese Spread (Pasteurized Cultured Milk And Cream, Whey Protein, Parmesan Cheese Aged 10Months Or More (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Skim Milk,basil, Salt), Tuscan Herb Butter (Pasteurized Cream, Tuscan Herb Paste (Garlic, Canola/olive Oil, Parsley, Thyme, Basil, Rosemary,salt, Citric Acid, Black Pepper), Canola Oil, Roasted Garlic, Sea Salt), Basil Pesto (Basil, Canola Oil, Parmesan Cheese (Milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet/ Microbial Enzyme, Powdered Cellulose), Water, Extra Virgin Olive Oil, Garlic, Herbs, Citric Acid, Potassium Sorbate ), Shredded Parmesan Cheese (Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Chicken Base (Chicken Stock, Natural Flavor, Salt, Chicken Fat, Sugar, Maltodextrin, Yeast Extract, Xanthan Gum)

Check Home Chef Oven Kit Creamy Basil Pesto Chicken With Tuscan Herb And Tomato Orzo against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Poultry · Frozen

Flavor
SavoryHerbaceousGarlicky
Texture
CreamyJuicy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Home Chef Oven Kit Creamy Basil Pesto Chicken With Tuscan Herb And Tomato Orzo | Spoonful