Is HOME STYLE PASTA SAUCE, ROASTED RED PEPPER, GARLIC Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

roasted red bell pepper puree
tomato paste
roasted red peppers
tomato puree

roasted red bell pepper puree

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato paste

roasted red peppers

tomato puree

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), ROASTED RED PEPPERS, ROASTED RED BELL PEPPER PUREE, DRIED GARLIC, SOYBEAN OIL, SUGAR, SALT, SPICES, ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT AND ENZYMES), DRIED ONION AND BASIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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