Is Homemade Granola Vegetarian?
Description
Toasted gluten-free oat and quinoa granola with golden raisins, dried apricot, and chia seeds.
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Description
Toasted gluten-free oat and quinoa granola with golden raisins, dried apricot, and chia seeds.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Granola Mix (70%) (Gluten-Free Oat Flakes (53%), Quinoa (14%), Blend of Olive Pomace Oil and Sunflower Oil, Maple Syrup (8%), Chia seeds (2%)), Golden Raisins (12%) (Contains Sulphur Dioxide), Dried Apricots (12%) (Apricots, Rice Flour, Conservative: Sulphur Dioxide).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cereal · Granule