No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY CHIPOTLE TWO WILD ALASKA SALMON FILLETS WITH A SWEET HONEY & SMOKY CHIPOTLE CRUST Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A pair of salmon fillets feature a sweet, smoky crust, offering a caramelized exterior and moist, flaky interior; commonly baked, grilled or pan-seared and served as mains or atop salads and bowls. Reviewers cite consistent seasoning and convenient portioning, while some note variation in sweetness and spice intensity and texture.

Ingredients

Salmon, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Cottonseed, And/Or Soybean), Modified Rice Starch, Contains 2% Or Less Of: Modified Corn Starch, Natural Smoke Flavor, Sugar, Maltodextrin, Brown Sugar, Dehydrated Garlic, Soy Nuts, Lactic Acid, Salt, Chipotle Pepper, Yeast, Onion Powder, Dehydrated Red Bell Pepper, Dextrose, Vegetable Oil Shortening (Soybean), Garlic Powder, Natural Flavors, Tomato Powder, Honey, Corn Syrup, High Fructose Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Starch, Gelatin, Spices, Vinegar, Caramel Color, Paprika Extract (Color), Sodium Tripolyphosphate (To Retain Moisture).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? HONEY CHIPOTLE TWO WILD ALASKA SALMON FILLETS WITH A SWEET HONEY & SMOKY CHIPOTLE CRUST | Spoonful