This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Is HONEY GRAHAM CRACKERS, HONEY Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

Nabisco Honey Maid Honey Graham Crackers are a popular choice for those who enjoy the sweet and wholesome taste of honey. Made with real honey, these kosher dairy crackers offer a satisfying crunch and a hint of natural sweetness. With 8g of whole grain per serving, they provide a source of dietary fiber. Many people appreciate the convenience and versatility of these graham crackers, which can be enjoyed on their own or used as a base for various desserts. The fact that they contain 48g of whole grain per day highlights their potential as a part of a balanced diet.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SOY LECITHIN, CALCIUM PHOSPHATE (LEAVENING), ARTIFICIAL FLAVOR, SODIUM SULFITE.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.