Is Honey Nut Toasted Oats GERD Friendly?
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Why it's not GERD friendly
- natural flavor of cocoa
natural flavor of cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORGANIC CORN FLOUR, ORGANIC OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC HONEY, NATURAL FLAVOR OF ALMOND (CONTAINS ALMOND), NATURAL FLAVOR OF COCOA
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About this product
Cereal · Dried