Is Honey Stinger Energy Waffle Vegetarian?
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Ingredients
Organic Wheat Flour, Organic Palm Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Honey, Organic Soy Flour, Organic Oats, Sea Salt, Soy Lecithin, Baking Soda, Organic Natural Flavor, Organic Vanilla Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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