Is Honey Whole Grain Bread Alpha-Gal?
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Ingredients
Whole Wheat Flour, Filtered Water, Wheat Gluten, Sunflower Seeds, Flax Seeds, Sugar, Stone Ground Whole Wheat Flour, Honey, Canola Oil, Wheat Germ, Yeast*, Salt, Millet, Rye Flour, Bacterial Culture, Vinegar, Quinoa, Purple Wheat, Spelt Flakes, Kamut Khorasan™™ Flakes, Triticale Flakes, Malted Barley, Cultured Wheat Starch, Ascorbic Acid, Citric Acid, Barley, Flax Seed, Wheat Bran, Sunflower Seed, Wheat, Rye, Barley, Egg, Milk, Soy, Seasame Seeds, Sulphites, Mustard
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.