Is Hong Kong Dim Sim Kitchen Dumplings Pork Soup 240g Vegan?
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Ingredients
Wheat Flour, Pork (31%), Chicken Stock[Water, Chicken, Onion, Carrot, Celery, Bay Leaf, Garlic], Water, Defatted Soy Flour, Cabbage, Corn Starch, Onion, Ginger, Vegetable Oil, Soy Sauce, Sesame Oil, Cooking Wine, Salt, Sugar, Agar (E406), Spices, Flavour Enhancer (621)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.