Is Honolulu Cookie Company Premium Shortbread Cookies 4 Flavours Gluten Free?
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Ingredients
Cookies May Contain The Following Ingredients: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Sugar, Semi-sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin, Vanilla), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Eggs, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla), Macadamia Nuts, Cocoa Powder (processed With Alkali), Coconut (desiccated Coconut, Sodium Metabisulfite [preservative]), Natural Flavors, Coconut Milk (coconut Extract, Water, Citric Acid [antioxidant], Sodium Metabisulfite), Salt, Instant Coffee, Kona Coffee. Made On Shared Equipment With Products Containing Coconut, Macadamia Nuts And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.