No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hood New England Creamery Rhode Island Lighthouse Coffee Cold Brew Coffee Ice Cream With Espresso Flavored Confection Lighthouses & Fudge Swirl Premium Ice Cream, Rhode Island Lighthouse Coffee Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, MILK, NONFAT MILK, FUDGE SWIRL (SUGAR, WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SALT), CONFECTION LIGHTHOUSES (SUGAR, COCONUT OIL, PALM OIL, MILK, NONFAT MILK, COCOA PROCESSED WITH ALKALI, CHOCOLATE PROCESSED WITH ALKALI, COFFEE, COCOA, SOYBEAN OIL, SOY LECITHIN, NATURAL FLAVORS, SALT), SUGAR, COFFEE EXTRACT, CORN SYRUP, MONO & DIGLYCERIDES, GUAR GUM AND LOCUST BEAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateySweetRich
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Hood New England Creamery Rhode Island Lighthouse Coffee Cold Brew Coffee Ice Cream With Espresso Flavored Confection Lighthouses & Fudge Swirl Premium Ice Cream, Rhode Island Lighthouse Coffee | Spoonful