Is Hood Peppermint Stick Peppermint Light Ice Cream With Marshmallow Swirl and Peppermint Candies, Peppermint Stick GERD Friendly?
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Why it's not GERD friendly
- peppermint extract
- cream
- peppermint candy
- nonfat milk
- milk
peppermint extract
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: MILK, CORN SYRUP, SUGAR, PEPPERMINT CANDY (CORN SYRUP, SUGAR, PALM OIL, RED LAKE 40, RED 40, NATURAL FLAVOR, SOY LECITHIN), NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, WHEY, MALTODEXTRIN, TAPIOCA STARCH, PEPPERMINT EXTRACT, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, RED 40, VANILLA EXTRACT, CARRAGEENAN AND VITAMIN A PALMITATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen