Is Hood Vanilla Flavored Light Ice Cream, Vanilla Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
cream
milk
whey protein concentrate
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream

milk

whey protein concentrate

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

INGREDIENTS: MILK, SUGAR, CORN SYRUP, NONFAT MILK, CREAM, WHEY, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, MONO & DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, LOCUST BEAN GUM, CARRAGEENAN, POLYSORBATE 80, ANNATTO (COLOR) AND VITAMIN A PALMITATE.

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