Is HORCHATA NON-DAIRY RICE BEVERAGE, ORIGINAL Vegetarian?

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE* (A MILK DERIVATIVE), RICE FLOUR, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM LACTATE, CINNAMON, XANTHAN GUM, GUAR GUM, SOY LECITHIN, NATURAL FLAVOR AND ARTIFICIAL FLAVOR, ASCORBIC ACID, SPICES, NIACINAMIDE (NIACIN), CALCIUM PANTOTHENATE (PANTOTHENIC ACID), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, CYANOCOBALAMIN (VITAMIN B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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