Is HOT AND SOUR EGG FLOWER SOUP MIX, HOT AND SOUR Vegetarian?

Ingredients

INGREDIENTS: CORN STARCH, SUGAR, SALT, NATURAL FLAVOR (YEAST EXTRACT, SALT, MALTODEXTRIN, CHICKEN BROTH POWDER, CHICKEN FAT), DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), DRIED CORN, SHIITAKE MUSHROOM EXTRACT POWDER (DEXTRIN, SHIITAKE MUSHROOM, SALT, YEAST EXTRACT), SPICES, CITRIC ACID, ONION POWDER, DRIED RED BELL PEPPER, DRIED GREEN ONION, SESAME OIL POWDER (DEXTRIN, SESAME OIL), PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, RED CABBAGE POWDER (RED CABBAGE JUICE [COLOR], CITRIC ACID, GLUCOSE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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