Is Hot cacao mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
semi-sweet chocolate powder
whey powder

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

semi-sweet chocolate powder

whey powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Sugar, Coconut oil, Cocoa powder, Skim milk powder, Whey powder, Salt, Semi-sweet chocolate powder (sugar, unsweetened chocolate, cocoa powder, natural vanilla flavour), Sodium caseinate, Dipotassium phosphate, Mono- and diglycerides, Silicon dioxide, Acesulfame-potassium (32 mg per K-Cup® pod), Natural flavour, Sucralose (12 mg per K-Cup® pod).

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