Is Hot Chocolat au lait Pain d'épice Vegan?

Ingredients

Chocolat Au Lait 98% (Sucre, Beurre De Cacao 24%, Poudre De Lait Entier 22,5%, Pate De Cacao 11%, Emulsifiant : Lecithine De Soja, Arome Naturel De Vanille), Pain D'epices 2% (Miel, Farine De De Seigle Sirop Poudre A Lever : Pyrophosphate Et De Soude, Stabilisant : Ants, Conservateur : Sorbate De Ac'dtfiant : Acide Tartrique), Contet,ar Des Traces D'arachides Et De Fru'ts Coque

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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