Is HOT CHOCOLATE COOKIES, HOT CHOCOLATE Vegan?
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Ingredients
butter, unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), white chocolate (sugar, cocoa butter, whole milk, soy lecithin (an emulsifier), and vanilla), marshmallow (sugar, palm kernel and palm oil, whey, whole milk, natural flavor, vanilla, soy lecithin), brown cane sugar, cane sugar, eggs, powdered milk, cocoa, baking soda, salt, natural vanilla flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.