Is HOT FIRE ROASTED SALSA, HOT FIRE ROASTED Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

hot red chilies
green bell peppers
tomato juice
tomatillos
tomatoes

hot red chilies

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

green bell peppers

tomato juice

tomatillos

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

TOMATOES, TOMATO JUICE, TOMATILLOS, WATER, ONION, GREEN BELL PEPPERS, HOT RED CHILIES, SALT, CILANTRO, EVAPORATED CANE SUGAR, GARLIC, CITRIC ACID, VEGETABLE OIL (SOYBEAN AND/OR CORN), SPICES, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, LIME JUICE CONCENTRATE, NATURAL FLAVORS, XANTHAN GUM, CALCIUM CHLORIDE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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