Is Hot-Kid Baby Mum-Mum Organic Crackers, Rice Rusks, 2 Flavor Variety Pack,Blueberry Goji and Sweet Potato Carrot, 4 count (2 of each) Dairy Free?
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Ingredients
Organic Rice Flour, Organic Sugar, Organic Blueberry Powder (Blueberry Powder,maltodextrin From Corn), Purple Carrot Juice Organic Goji Powder, Sea Salt, Organic Rice Flour, Organic Sugar, Organic Sweet Potato Powder, Organic Carrot Powder, Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.