Is Hot-Kid Toddler Mum-Mum Organic Rice Crackers, 2 Flavor Variety Pack,Mango Kiwi and Sweet Potato Pommegranate, 4 count (2 of each) Dairy Free?
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Ingredients
Organic Rice Flour, Organic Sugar, Organic Pomegranate Powder, Organic Sweet Potato Powder, Salt, Natural Pomegranate Flavor, Citric Acid, Gelatin, Purple Carrot Juice Color Organic Rice Flour, Organic Spinach Powder, Organic Natural Mango Flavor, Organic Natural Kiwi Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.