Is Hot Maple Smokey Habanero GERD Friendly?
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Why it's not GERD friendly
- citric acid
- naturally derived citric acid
- garlic
- habanero peppers
- habanero
- apple cider vinegar
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
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Ingredients
Yellow Onion, Diced Tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid and calcium chloride), Water, Apple Cider Vinegar, Habanero (habanero peppers, salt, citric acid), Garlic, Pure Maple Syrup (us grade a dark amber), Contains Less Than 2%: Spices and Liquid Smoke.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid