Is HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE, HOT SPICE, LAMB VINDALOO Nightshade Free?
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Why it's not nightshade free
- green chili
- paprika oleoresin
- potato starch
- tomato paste
- tomato puree
- tomato juice
- tomatoes
green chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
LAMB VINDALOO - ONIONS, LAMB, WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT), COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), VINEGAR, EXPELLER-PRESSED CANOLA OIL, TOMATO PUREE (WATER, TOMATO PASTE), SPICES, GARLIC, SALT, SUGAR, MUSTARD SEEDS, POTATO STARCH, TAMARINDS, GREEN CHILI, TURMERIC, PAPRIKA OLEORESIN. TURMERIC RICE - WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, CURRY LEAVES, SPICES, TURMERIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Frozen Meal · Frozen