Is Hot & spicy crackers Dairy Free?

Ingredients

Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil, cheddar cheese (milk, salt, cheese cultures, enzymes, annatto extract [color]), enzyme modified skim milk cheddar cheese product (skim milk, whey, milk protein concentrate, cheese cultures, salt, enzymes), contains 2% or less of: maltodextrin, salt, paprika, dextrose, yeast extract, sugar, dried tomato, natural flavor, leavening (yeast, baking soda), onion powder, dried bell pepper, garlic powder, sodium diacetate, vinegar powder (maltodextrin, modified food starch, vinegar), citric acid, natural and artificial flavors, parsley flakes, red pepper sauce powder (red pepper, vinegar, salt), disodium inosinate and disodium guanylate, cheddar cheese powder (cheddar cheese [milk, salt, cheese cultures, enzymes]), torula yeast, color (annatto extract, oleoresin paprika, and turmeric extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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