Is HOTEL Chocolat BRITISH CACAO GROWER THE 10-SECOND GERD Friendly?

Ingredients
Self raising flour (wheat flour (WHEAT flour, calcium, iron, niacin, thiamin), raising agents (disodium diphosphate, sodium hydrogen carbonate, mono-calcium phosphate), sugar, free range EGG, salted butter (from MILK), cocoa solids (cocoa mass, cocoa butter), PECAN NUTS, PISTACHIO NUTS, dried sour cherries (sour cherry, sugar, sunflower oil), ALMOND NUTS, molasses, baking powder (leavening agent (mono-calcium phosphate), com starch, raising agent (sodium bicarbonate)), cocoa powder, vanilla extract, invert sugar syrup, flavourings, maple syrup, cinnamon, ground cardamom, gelling agent (xantham gum), emulsifier (SOYA lecithin). Dark chocolate contains minimum 70% cocoa solids.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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