Is House Chinese Mabo Tofu Hot Sauce, 5.29 oz Vegan?
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Ingredients
Water, Garlic, Tomato Paste, Monosodium Glutamate, Sesame Oil, Sugar, Ginger, Spring Onion, Spices (Red Pepper, Black Pepper), Soybean Paste (Soybean, Rice, Salt, Water), Salt, Cornstarch, Sesame, Mirin (Glutinous Rice, Rice, Alcohol, Enzyme, Water), Doubanjiang (Red Pepper, Fava Bean, Sugar Syrup, Salt, Alcohol, Fermented Rice Seasoning), Autolyzed Yeast Extract, Vinegar, Xanthan Gum, Caramel Color, Artificial Flavor, Paprika Color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.