Is Hraun Vegetarian?
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Ingredients
Sugar, Cocoa Butter, Cocoa Liquor, Flour, Milk Powder, Rice (rice, Sugar, Salt, Malted Barley), Hydrogenated Vegetable Fat (coconut And Palm Kernel Oil), Palm Kernel Oil, Starch, Leavening Agents (e500, E503), Lecithin (e322 From Soy), Rapeseed Oil, Vanillin. Contains Flour, Milk Powder , Barley and Soy. It may also contain Traces of Hazelnuts and Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.