Is Hsu's Ginseng SKU 0836-M1 | Japanese Hokkaido Dried Sea Scallop | 日本北海道干貝中號一磅 1 LB Box | Sorted, Sealed, and Dried 许氏花旗参 Vegetarian?
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Ingredients
Dried Scallops From Hokkaido, Japan
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.