Is Huel Black Edition Gluten Free?

Ingredients

Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Natural Flavourings, Organic Coconut Sugar, Micronutrient Blend*, Medium-Chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Sweetener: Steviol Glycosides, Green Tea Extract Powder, Kombucha Powder, Bacillus Coagulans. *Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Vitamin C (as L-Ascorbic Acid), Niacin (as Niacinamide), Lutein, Pantothenic Acid (as Calcium-D-Pantothenate), Lycopene, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin A (as Retinyl Acetate), Vitamin B1 (as Thiamin Mononitrate), Zeaxanthin, Vitamin K2 (as Menaquinone-7), L-Methylfolate, Potassium lodide, Vitamin D2 (as Ergocalciferol), Plant-Derived Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Cyanocobalamin). Allergy advice: For allergens see ingredients in

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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